Ive been sad lately. 

So I dont feel like blogging.

Thats all. 


posted 1 year ago with 0 notes


Shit shit shit shit. 

I did something really stupid last night.

Shit.


posted 2 years ago with 0 notes

(Source: obedeary, via readytolift)


posted 2 years ago with 2,651 notes obedeary


(Source: mehiradeoro, via readytolift)


posted 2 years ago with 1,059 notes mehiradeoro

adjusttheaction:

Repeating in my mind, “I don’t eat that.”

adjusttheaction:

Repeating in my mind, “I don’t eat that.”

(Source: recoverykitty, via 2fit4u)


posted 2 years ago with 3,782 notes recoverykitty

(Source: healthykisses, via thehealthycook)


posted 2 years ago with 861 notes healthykisses

(Source: apainfulpleasure, via 70lbstothin)


posted 2 years ago with 101,969 notes apainfulpleasure

stayfitbuzz:

The only thing missing is a glass :)Squat tips:#Always look forward#Knees inline with toes#Feet pointed outwards at a 30 degree angle#Don’t arch your back#Stick your butt ‘out’#Hold the bar at shoulder width#Squat until your thighs are parallel to the ground#Keep the bar at shoulder level on the rack#Always perform a warm up set#NO HALF SQUATS#Tense up and get tight!#Let your back support the weight. Not your wrists> http://www.fitzspiration.com/stay-fit-buzz-no-nonsense-butt-building/

stayfitbuzz:

The only thing missing is a glass :)

Squat tips:

#Always look forward
#Knees inline with toes
#Feet pointed outwards at a 30 degree angle
#Don’t arch your back
#Stick your butt ‘out’
#Hold the bar at shoulder width
#Squat until your thighs are parallel to the ground
#Keep the bar at shoulder level on the rack
#Always perform a warm up set
#NO HALF SQUATS
#Tense up and get tight!
#Let your back support the weight. Not your wrists

http://www.fitzspiration.com/stay-fit-buzz-no-nonsense-butt-building/

(via getthin-or-dietrying)


posted 2 years ago with 199 notes stayfitbuzz